Short answer: Keep raw ground beef in the fridge at 40 °F (4 °C) or below and use it within 1 or 2 days, or freeze it, says the USDA. Frozen, it keeps indefinitely but is best used within 4 months. Cooked ground beef keeps about 3 or 4 days in the fridge if it went in within 2 hours of cooking. In the UK, follow the use-by date on a pack of mince and eat cooked leftovers within 2 days.
How long ground beef lasts
US guidance from the USDA’s ground beef guide and the government’s cold food storage chart, for a fridge at 40 °F (4 °C) or below and a freezer at 0 °F (−18 °C) or below. Freezer times are for quality: the USDA says ground beef keeps indefinitely when frozen but slowly loses quality, and is best used within 4 months.
| Ground beef | Fridge | Freezer |
|---|---|---|
| Raw | 1 to 2 days | 3 to 4 months |
| Thawed in the fridge | Cook or refreeze within 1 or 2 days | — |
| Thawed in cold water or in the microwave | Cook it immediately | Cook it before you refreeze it |
| Cooked | About 3 or 4 days | About 4 months for best quality |
UK guidance for mince
- Use-by date: meat products carry a use-by date. The Food Standards Agency says you can eat food after its use-by date only if it was cooked or frozen on or before that date.
- Fridge and freezer: keep the fridge between 0 and 5 °C and the freezer at about −18 °C. Meats are usually best eaten within 2 to 3 months of freezing.
- Defrosting: defrost in the fridge, and use food within 24 hours once it has fully defrosted.
- Cooking: cook mince thoroughly, until it is steaming hot all the way through; the middle should reach 70 °C for 2 minutes. Burgers shouldn’t be served rare or pink at home.
- Leftovers: eat cooked mince within 48 hours or freeze it, and reheat it only once.
How PantryWeave keeps track of ground beef
Kitchen knows whether your ground beef is in the fridge or the freezer, and keeps up as you shop and cook.
Fridge or freezer, set for you
Kitchen shows where each item should be stored. When you finish your shopping list, or move items to Kitchen, each one goes into the right place: fridge, freezer or pantry.
Counted as frozen
Move an item from the fridge to the freezer and Kitchen counts it as frozen. Kitchen follows freshness, or the suggested day to use an item, by where it is stored.
Stock updates when you cook
When you mark a meal as cooked, PantryWeave asks you to confirm and updates Kitchen stock automatically. Freshness checks with a Use first shelf show which ingredients need eating soon.
A guide, with the food itself as the check
Freshness dates in the app follow where each item is stored and are a guide. Check the food itself before you eat it.
How to thaw ground beef
The USDA’s first choice is the fridge: even a pound of ground meat needs a full day to thaw there, and once thawed it should be cooked or refrozen within 1 or 2 days. To thaw it faster, use cold water or the microwave.
- Cold water: put the meat in a watertight plastic bag, submerge it and change the water every 30 minutes. Cook it immediately.
- Microwave: cook it immediately, because some areas may begin to cook while it defrosts.
- Refreezing: raw ground beef thawed in cold water or in the microwave should be cooked before you freeze it again.
Can you cook ground beef or mince from frozen?
The USDA says you can cook food straight from frozen when there is no time to thaw it; it takes about 50% longer than fully thawed or fresh meat. The UK Food Standards Agency asks you to follow any defrosting instructions on the label, and notes that partially defrosted food may not cook evenly.
Is brown or gray ground beef bad?
Not always. Air turns the surface of ground beef bright red, while the inside of a pack can be grayish brown because it gets no oxygen. If all the meat in the package has turned gray or brown, the USDA says it may be beginning to spoil; a bad odor or a sticky feel on the outside are signs of spoilage too.
How do you know ground beef is cooked?
Use a food thermometer: the USDA says to cook ground beef to an internal temperature of 160 °F, and that color is not a reliable sign, because patties can turn brown before they reach it. UK guidance is 70 °C for 2 minutes in the middle, steaming hot all the way through. Reheat cooked ground beef to 165 °F (74 °C).
Where the numbers come from
Read on October 30, 2026.
- USDA: ground beef (fridge and freezer times, thawing, color, cooked leftovers)
- US government cold food storage chart (raw ground beef: 1 to 2 days, 3 to 4 months)
- USDA: thawing methods (a full day in the fridge, cooking from frozen)
- USDA: color of cooked ground beef (160 °F, color as a sign)
- GOV.UK: best before and use-by dates
- Food Standards Agency: chilling, freezing and defrosting
- Food Standards Agency: cooking your food (mince, burgers, 70 °C, reheating once)
Frequently asked questions
How long can ground beef stay in the fridge?
1 or 2 days when raw, at 40 °F (4 °C) or below, according to the USDA. Cook it or freeze it within that time.
How long does cooked ground beef last in the fridge?
About 3 or 4 days if it went into the fridge within 2 hours of cooking (1 hour above 90 °F), according to the USDA. UK guidance is to eat leftovers within 48 hours or freeze them.
How long does ground beef last in the freezer?
It keeps indefinitely when frozen but slowly loses quality; the USDA says it is best used within 4 months. The UK Food Standards Agency says meats are usually best eaten within 2 to 3 months.
What is the fastest way to thaw ground beef?
Cold water or the microwave. For cold water, seal the meat in a watertight plastic bag, submerge it and change the water every 30 minutes. Either way, cook it immediately, the USDA says.
Can you cook ground beef from frozen?
Yes. The USDA says food can be cooked straight from frozen; it takes about 50% longer than fully thawed or fresh meat.
Is ground beef bad if it is gray inside?
Not necessarily. The inside of a pack can be grayish brown because it gets no oxygen. If all the meat in the package has turned gray or brown, the USDA says it may be beginning to spoil.


